Natalie Southgate, and What the Chakras Mean For You

Photo credit Emma Sheldrake

Understanding The Chakras

She says, “We could all benefit from paying attention to our chakras and investing in our wellness. The chakras connect into every aspect of our being. Each one is connected to the health of specific body parts and organs. If you have something going on in your digestive system, for example, it will be connected to an imbalance in your solar plexus chakra. This may in turn show up as issues around your confidence and self-esteem, which are also linked to the solar plexus chakra. The chakras offer a roadmap: a sense of guidance to cut through the chaos and find an understanding within yourself,” she explains. According to Southgate, they can be quite diagnostic. “Every issue or problem we face in life can be directly linked to a chakra. For example, grief is related to the heart chakra, reproductive issues to the sacral chakra, and lack of imagination to the third eye chakra. Whether the issue is physical, emotional, mental or spiritual, balancing our chakras is key to finding balance and wellbeing in our lives.”

The Power of the Chakras

Photo credit Emma Sheldrake

A Journey in Dance

Photo credit Emma Sheldrake

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Rhonda Swan

Rhonda Swan

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